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Mandag 31/03
09:00

Yoga

Sandra
09:15

Power Walk 35

Silje V
10:00

Spinn Intervall 45

Silje V
10:00

Stram Opp/MRL

Åse
11:00

Pilates

Åse
16:30

Styrke m/stang 45

Åse
17:30

Spinn Intervall 45

Linda Merethe
17:30

Step/Styrke

Ann Lovis
17:30

Tabata

Annette
18:30

Bootcamp

Arild
18:30

Zumba

Kamilla
19:30

MRL

Janne
19:30

Quick Spinn 35

Arild
20:10

Core M*

Arild

Tirsdag 01/04
10:00

Cardio+

Ann Lovis
10:00

Spinn 2 45

Laila
16:30

Yoga

Sandra
17:30

MRL

Arild
17:30

Run Intervall 45

Silje H
17:30

Spinn Intervall 45

Michelle
18:30

Bootcamp

Michelle
18:30

Magedans

Sandra
18:40

Spinn 2 45

Arild
19:30

Power Walk 35

Anette S

Onsdag 02/04
09:15

Quick Run Intervall 35

Michelle
10:00

Høypuls/stram opp

Ann Lovis
17:20

AMRAP

Silje V
17:20

Ungdom 10 - 13 år

Teodor M
17:30

Quick Spinn 35

Arild
18:10

Kettlebells M*

Arild
18:15

Body X

Henriette F
19:00

Bungee Fitness

Silje V
19:05

Body Art

Åse
20:00

Spinn Intervall 45

Linda Merethe

Torsdag 03/04
09:15

Power Walk 35

Silje V
10:00

Quick Spinn 35

Åse
10:40

Styrke m/stang M*

Åse
16:30

Stram Opp/MRL

Ann Lovis
17:30

Jumping Fitness

Arild
17:30

Quick Run Intervall 35

Silje H
17:30

Spinn Intervall 45

Linda Merethe
18:15

Bootcamp

Tommy M
18:15

Power Walk 35

Silje H
18:30

Cardio/stram opp

Caroline
19:30

Yoga Flow

Caroline

Fredag 04/04
08:15 24

24

Quick Spinn 35

Ann Lovis
08:55 2

2

Sirkel M

Ann Lovis
10:00 6

6

Body X

Malin
10:00 26

26

Spinn Intervall 45

Silje V
11:00 1

1

Stretching

Åse
16:30 -9

-9

Run Intervall 45

Silje H
17:30 20

20

Level Up

Henriette F
17:30 19

19

Spinn Intervall 45

Arild

Lørdag 05/04
10:00 -1

-1

O2Krønsj

Annette
10:00 22

22

Spinn 2 45

Arild

Søndag 06/04
10:00 35

35

Spinn 2 60

Arild
10:00 17

17

Step/Styrke

Janne
17:40 -10

-10

Bungee Fitness

Malin
18:30 13

13

Cardio Step

Malin

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