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Mandag 31/03
09:00

Yoga

Sandra
09:15

Power Walk 35

Silje V
10:00

Spinn Intervall 45

Silje V
10:00

Stram Opp/MRL

Åse
11:00

Pilates

Åse
16:30 15

15

Styrke m/stang 45

Åse
17:30 6

6

Spinn Intervall 45

Linda Merethe
17:30 -9

-9

Step/Styrke

Ann Lovis
17:30 0

0

Tabata

Annette
18:30 -10

-10

Bootcamp

Arild
18:30 -5

-5

Zumba

Kamilla
19:30 9

9

MRL

Janne
19:30 16

16

Quick Spinn 35

Arild
20:10 -2

-2

Core M*

Arild

Tirsdag 01/04
10:00 14

14

Cardio+

Ann Lovis
10:00 32

32

Spinn 2 45

Laila
16:30 20

20

Yoga

Sandra
17:30 -10

-10

MRL

Arild
17:30 -10

-10

Run Intervall 45

Silje H
17:30 24

24

Spinn Intervall 45

Michelle
18:30 -9

-9

Bootcamp

Michelle
18:30 -3

-3

Magedans

Sandra
18:40 37

37

Spinn 2 45

Arild
19:30 -7

-7

Power Walk 35

Anette S

Onsdag 02/04
09:15 1

1

Quick Run Intervall 35

Michelle
10:00 0

0

Høypuls/stram opp

Ann Lovis
17:20 -10

-10

AMRAP

Silje V
17:20 20

20

Ungdom 10 - 13 år

Teodor M
17:30 26

26

Quick Spinn 35

Arild
18:10 3

3

Kettlebells M*

Arild
18:15 19

19

Body X

Henriette F
19:00 -10

-10

Bungee Fitness

Silje V
19:05 29

29

Body Art

Åse
20:00 37

37

Spinn Intervall 45

Linda Merethe

Torsdag 03/04
09:15

Power Walk 35

Silje V
10:00

Quick Spinn 35

Åse
10:40

Styrke m/stang M*

Åse
16:30

Stram Opp/MRL

Ann Lovis
17:30

Jumping Fitness

Arild
17:30

Quick Run Intervall 35

Silje H
17:30

Spinn Intervall 45

Linda Merethe
18:15

Bootcamp

Tommy M
18:15

Power Walk 35

Silje H
18:30

Cardio/stram opp

Caroline
19:30

Yoga Flow

Caroline

Fredag 04/04
08:15

Quick Spinn 35

Ann Lovis
08:55

Sirkel M

Ann Lovis
10:00

Body X

Malin
10:00

Spinn Intervall 45

Silje V
11:00

Stretching

Åse
16:30

Run Intervall 45

Rullering
17:30

Level Up

Henriette F
17:30

Spinn Intervall 45

Arild

Lørdag 05/04
10:00

LørdagsMix

Janne
10:00

Spinn 2 45

Arild

Søndag 06/04
10:00

Spinn 2 60

Arild
10:00

SøndagsMix

Janne
17:40

Bungee Fitness

Malin
18:30

Cardio Step

Malin

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